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9mm vs .40 S&W: Is Bigger Always Better?

Price, stopping power, the FBI, and more - we look at the pros and cons of 9mm vs .40 S&W so you can make the right choice for handgun caliber.

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Does anyone even shoot .40 S&W anymore?

With the FBI going back to 9mm there has been a slew of other agencies across the nation following along and dumping the .40 S&W.

.40 S&W Round
.40 S&W Round

The military never touched the .40 S&W, so there was never any support there. Since it only came to be because of the FBI, will we see the .40 S&W wither and die without their support?

Maybe.

This Day Meme

Even without the FBI, this cartridge will still have legs for years, even decades maybe, to come. If for no other reason than that police trade in Glock 22s are FLOODING the market right now - and they're going for CHEAP.

While the .40 caliber is being phased out among government agencies, it still has a following of people loyal to it because of its powerful punch (and often superior magazine capacity to the .45 ACP).

Popular Pistol Calibers
Popular Pistol Calibers

But how does it stand against the faithful 9mm?

Today we’re going to look at the two cartridges and see which one is better.

.40 S&W Background

First developed in 1990, the .40 S&W is one of the newer cartridges on the block.  It was developed as a joint effort between Smith & Wesson and Winchester, who were tasked by the FBI to come up with an effective round to replace their 9mm and .38 Special cartridges.

Unfortunately, the .40 S&W was a round that came out of necessity – primarily the need to find a suitable replacement following the aftermath of the infamous FBI Miami Shootout in 1986 which took the life of two agents and injured five more.

Side note, the Miami shootout is worth learning more about as it is one of the events that sparked radical change in firearms and tactics.

What makes the debate between the 9mm and the .40 S&W more interesting than other cartridge debates is that both rounds have technically been declared the winner by the FBI.

Not really
Sorry .380 ACP, your day still hasn't come yet.

The .40 S&W cartridge enjoyed two-and-a-half decades of field use, developing a nice little following in the process.

But in 2014, the FBI announced that they’re returning to the 9mm thanks to better technology and ballistics that have made the once-shunned round more effective.

What does the FBI’s change of heart really mean for America’s most misunderstood cartridge, also known as the .40 S&W?

Anybody’s guess.

The US Army entertained the idea of switching their sidearm over to the .40 S&W, but ultimately stuck with the trusty ol’ 9mm.

Glock 22 in Olive Drab
Glock 22 in Olive Drab

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Comparing the 9mm and the .40 S&W

The biggest advantage the 9mm has over the .40 S&W is handling. One of the main criticisms of the .40 caliber is its kick. In fact, some people downright dislike the .40 S&W because they feel it’s underpowered for the amount of recoil the cartridge produces.

Here is a G19 in 9mm.

While most marksmen shouldn’t have any problem handling a .40 S&W, inexperienced shooters will undoubtedly have a harder time shooting the .40 S&W than the 9mm.

This may not seem like a big deal for your average hobbyist squeezing off a few rounds at the range, but handling is extremely important for anyone in a self-defense or tactical situation where accuracy makes the difference between life and death.

Ammo Price

Another thing to keep in mind when shopping around for a 9mm or a .40 S&W is how much you’re going to be paying for ammunition. Because it’s such a popular round, you’d think 9mm cartridges tend to be cheaper and more widely available than .40 S&W rounds. Not necessarily.

The folks over at Lucky Gunner did a comprehensive ballistics test on all of the popular handgun cartridges, including the 9mm and the .40 S&W. Here are the prices of three top-performing rounds in both calibers.

9mm Cartridges

.40 S&W Cartridges

The truth is that premium 9mm ammo can do everything that a .40 S&W can. But as you can see, shooting with the best 9mm ammo isn’t going to make that big of a financial difference.

Of course, if you’re just looking for run-of-the-mill cartridges to shoot at targets, you can easily find 9mm ammo for $0.15 a round – about $0.10 cheaper than your bottom-line .40 S&W rounds.

Another thing to consider is availability. Because it’s not a commonly-used caliber, you might not always find the .40 S&W ammo that you’re looking for. This can be a massive pain in the neck if you’re like me and expect instant gratification.

Knock-Down Power

One area where the .40 S&W does trump the 9mm is power. It’s a bigger, heavier cartridge that hits a little bit harder than the 9mm.

Moreover, one of the most common complaints that people have about the 9mm is that it’s a lighter bullet. Folks will throw around controversial terms like “stopping power” and remark how the 9mm offers little protection against attackers wearing thick layers of clothes. And that may be true, but in my experience, that’s a very outdated opinion of the 9mm.

Shooting the popular 124 Grain HST JHP by Federal Premium
Shooting the popular 124 Grain HST JHP by Federal Premium

Advancements in ammunition technology have helped to make the 9mm one of the most balanced cartridges on the market. You could even argue that the 9mm has evolved to become the cartridge that the .40 S&W was designed to be – a viable replacement for the .45 ACP.

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With that said, there’s no denying that the .40 S&W isn’t a powerful cartridge. Just take a look at this ballistics tests using Winchester Train & Defend 180 Grain JHP, a popular .40 caliber cartridge for self-defense.

.40 S&W 180 gr JHP Winchester Train & Defend
.40 S&W 180 gr JHP Winchester Train & Defend

As you can see, the .40 S&W is more than capable of stopping an incoming threat and should have no problem going through clothes.

But a bigger diameter and greater power don’t necessarily give the .40 S&W a clear-cut win over the 9mm. The issue with the .40 caliber has always been its recoil and how much more difficult the gun is to control than the 9mm for beginners and even average shooters in some cases.

New and Used Glocks

From the FBI to farm towns across the nation, when a police department looks to adopt a service firearm for their officers - the number one choice by far is a Glock of some flavor.

Caliber barely mattered, 9mm Glock or .40 S&W Glocks, Glock is the standard go to and for great reasons - Glocks just work.

We've already looked at the price of ammo between these two veteran cartridges, but what about the guns themselves? Well, if you're looking to buy new - the price difference is almost non-existent.

Brownells has the Gen 4 Glock 22 for $499.

They also have the Gen 4 Glock 17 for $499.

So if you're looking for a new Glock, the price won't impact that choice much when it comes to 9mm Vs. .40 S&W.

But used Glocks...

As mentioned before, since the FBI is dumping the .40 S&W, most other departments across the United States are doing the same. That has caused a flood of Glocks hitting the used market.

Pawn Stars Meme

Stores, pawn shops, online sites such as GunBroker and ArmsList, just about everywhere right now you can find a barely used police trade-in Glock 22 or 23 for around $300. Buy in bulk or wait for a killer sale and you'll find them for as low as $225!

On the other hand, I rarely see even older models like the Gen 2 Glock 17 or 19 police trade-ins for less than $400.

Love it or hate it, the .40 S&W isn't going anywhere anytime soon due to this fact alone: police trade-in .40 S&W Glocks are cheap. 

Last Word on the 9mm vs the .40 S&W

In regards to which gun is better, that depends on the needs and expectations of the shooter.

If you happen to be in the market for a new handgun and you’re torn between picking a .40 S&W or 9mm, here are some key facts to consider:

  • The .40 S&W is a powerful cartridge that offers deep penetration and good expansion. The downside is that the cartridge also packs a significant amount of recoil that can dramatically affect your aim when shooting follow-up shots, especially if you have a lightweight gun.
  • While the 9mm can achieve similar effects as the .40 S&W, it’s with premium ammo that costs significantly more than your baseline 9mm ammunition.
  • With regards to baseline prices, 9mm ammo is quite cheaper than run-of-the-mill .40 S&W ammo. The difference in price is less profound when looking at premium ammunition.

Overall, the truth is that the .40 S&W was a great cartridge during its time – even with the recoil. But thanks to improvements in ballistics technology, the 9mm can now perform the same way as the .40 S&W has for nearly three decades.

angry comments

For this reason, I find the 9mm to be the superior choice when it comes to choosing a service pistol or home-defense weapon.

If you’ve got any strong feelings about 9mm or .40 S&W rounds, or you’re still on team .40 cal, be sure to let us know your thoughts and experiences in the comments below!

Written By

Brandon Harville
Brandon has spent the majority of his life hunting in the woods in Georgia and Alabama. Shotguns, rifles, pistols...he's been collecting them all for over a decade. He can tell you everything you ever wanted to know about hunting and recreational shooting. Skeet shooting and duck hunting are his all-time favorite hobbies, but he's more than ready to talk your ear off about collecting and sport shooting as well.

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Conversation

275 Comments

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  • A factor in stopping power is the likelihood of the bullet to deflect from hard tissue and bone. 230 grain 45 are best at maintaining line of trajectory even even when it hits a large bone.. 180 grain 40 calibre are also better at staying on track upon striking dense tissue than are smaller slugs. Smaller slugs can deflect upon striking bone and cause your bull’s-eye shot to do limited harm.
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  • 2
    The "new technologies make the 9mm equal to the .40S&W" argument doesn't hold water. Those same technologies apply to a .40S&W which, following the logic, would now be equal to the old .45ACP which is the grandaddy of stopping power.
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  • Agree, compare apples to apples!
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  • 1
    The .40 is a much better caliber for self defense. Heavier slower bullets transfer more energy to the target. Shoot steel targets or bowling pins and you will see the difference. That impact is what you want from a handgun for defense. A 9mm is a good round but it is smaller and therefore does not hit as hard. If I owned a 9mm I would use the heaviest bullet weight that I could find in that caliber. Even then the 9mm would not be as effective as the .40. I do not know why there is a push to make people believe that a 9mm is just as effective as a .40. That is just not true. The argument that bullet technology has changed doesn’t work either. If that is the case then the same technology applied to a .40 would still be better than the 9mm.
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  • .40 recoil is not an issue. More than 9mm but still very easy to handle. Also, 180 grain .40 is usually subsonic which is helpful for indoor emergencies. Either way you go, you should be fine.
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  • 2
    Just a thought. One advantage of the 9mm is that you can have larger magazine capacity. However if you live in a state that restricts mags to 10 rounds the 9 looses that advantage. if you only are allowed 10 rounds, why not make them the biggest you can get?
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  • 1
    my dads friend in AirForce FAC unit Vietnam with 1 year combat, held up a Hells Angels who stole his car in Alaska for an hour with 9mm in a bar waiting for the cops to show up
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  • 1
    I always find these comparisons questionable.

    To be relevant, they should compare:

    (1) the same “premium” ammo in 9mm or .40.S&W

    AND

    (2) the same full metal jacket cheap ammo in 9mm & .40S&W.

    Heck, throw in the .45 ACP with fmj & premium ammo. Most people can shoot the slow lumbering .45 ACP easily.
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  • 3
    .40 makes a bigger hole,weighs more,and hits harder.theres just no way around that.its all about shot placement.when you place your shot you don't need the " oh the 9mm holds more ammo spray n pray"
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  • 3
    i have a 40 s&w i just love. All of my friends have 9's and just think I'm an old man with my 40. It does kick a lot with the 160 grain ammo, but just as ammo is getting bettter for the 9mm making it more on par with the 40, ammo is also getting better for the 40. I've purchase some 130 grain ammo for my 40 and the kick isn't any more than you'd get from a 9. This is choice ammo I'm talking about and it cost a little more. So the 40 isn't dead just yet.
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  • If women cannot handle recoil, they need to get a different job. I had a Keltech PMR 30 IN 22 MAGNUM! THAT WAS MORE THAN ENOUGH GUN TO TAKE OUT A BAD GUY! I WOULD GO AGAINST A 9 MM Anytime! I can mag dump in 4.6 seconds. The 22 mag has more than enough velocity and mass to bounce around inside a person! I got chased up a tree by a GRIZZLY in Montana! Yes, i ran up a tree in a reflex move. The sow skidded 20 feet from the tree i was in while i felt for my 4 other magazines! Bears can climb trees!!! They dislike doing so as 21 22 mag bullets rip through organs, eyes and tissues. I saw two shots go in its mouth, i saw the eye pop. The corner of the nose popped off! I loaded my magazines with the heaviest and solid rounds i could get as well as a hollow point, every 3 rounds. By round 12, i was no longer scared. The sow was in agony, but still alert. I asserted myself into a safer position and tied off redundantly. Falling would have ended me. I made sure the sow was alert as i shot n wounded her cubs!!! They started screaming, and the sow went ballistic. I was laughing now, as i took my time teaching that bitch what an apex predator is! I blinded her next. Then i shot her back paws, then front paws... Yea... She fell hard crushing a cub. I wanted her to suffer, so i untied, c!imbed down, and damn it stunk! It was shitting, pissing, drooling blood from shattered teeth and a decimated tongue. I dragged a still live cub to her and stabbed it to death. She was too weak now but bleed. She died horribly after I began skinning her. I had not even used a full magazine. My grand dad was in Nam. He said he always carried his Two ebony gripped, 9 shot 22 mag revolvers on patrol. He was a gunnery sgnt., so he could do a lot of cool stuff. But he loved shooting the enemy with the revolvers, because he knew there was no medical care. In war, you want to wound, not kill! He told me he never stopped hearing their screams as he scalped them n took their ears n teeth. I have killed 5 vicious dogs that attacked me on public property! I sued the owners of all 5 dogs! I live in one of the houses i got! I also bought 140000 rounds of 22 magnum!!! I carry 2 keltech PMR 30s openly everywhere i go!
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